According to the Centers for Disease Control and Prevention (CDC), older adults and people who have severe chronic medical conditions like heart, lung, or kidney disease seem to be at higher risk for more serious COVID-19 illness. This means that most people with Medicare are at higher risk. Find more information here.
We find ourselves in a rapidly evolving situation. It's important to stay informed.
Self-care is of the utmost importance.
The New Bedford Wellness Initiative is offering free daily classes through their Facebook page. Mindfulness, guided meditation, yoga and sound healing sessions are all available.
Additionally, the following sites for self-care were recommended by the Public Library Association's Social Worker Task Force.